WORKOUT TRACKER

Yes, it is a workout tracker. That is not the whole job.

If you are shopping trackers, start here: STREEQ logs the session, including prescribed work and an empty workout when you just need to record. It also keeps food, runs and the Watch. Then Claude or ChatGPT can change next week.

If you already log in Hevy

Bring the CSV. You do not start at zero. Hevy is good at lifting. STREEQ is for the person who also runs, eats, wears a Watch, and wants the AI they already use to see all of it.

A STREEQ workout with three bench press sets logged at 80, 82.5 and 85 kg, 2310 kg of volume.