THE BAR
The bar is how you return.
Training, food and movement each have a plate. Finish the ones you use. The bar takes the load. Tomorrow the bar is empty. That is the day, not a score to perform for strangers.
Not the product claim
Levels, runs and Saves sit behind that loop. They keep you recording. They are not why you download. You download because the record can live in Claude or ChatGPT tomorrow.