Your entire fitness record.In one place.

Bring together your workouts, runs, meals, sleep, recovery and body measurements. STREEQ keeps the full history ready for Claude, ChatGPT, Grok or any AI you choose.

TrainingMealsRecoveryBody
StrengthConnectedMealsConnectedSleepConnectedMovementConnected
One complete record
The complete STREEQ Body screen showing readiness, sleep, heart-rate trends, weight history and controls to add body evidence.
Ready for your AI
Inside the record

Six parts. One continuous history.

01

Strength

Exercises, sets, reps, load, finished sessions.

02

Runs

Recorded activity, files, and the work after the long run.

03

Meals

A log, including a photo when you want one.

04

Movement

Steps and permitted movement from your phone.

05

Sleep and recovery

What your device already writes.

06

Body

Weight and measurements you choose to keep.

Your fitness history

Working for you.

See the full context behind a new PR, understand your weight, heart rate and cadence of a faster run from the past or a body change. Compare your training, meals, sleep, recovery and measurements across weeks or months without rebuilding the story in every chat.

Import the history you already have from Hevy, Strava, Apple Health or Health Connect. Connect your WHOOP, Apple Watch, Ultrahuman Ring and Garmin. Your first day in STREEQ can begin with years of fitness history.

The complete STREEQ Body screen.
The complete STREEQ Today screen after a run, including the daily bar, current actions, level and last seven days.
Strength87.5 kg PR+7.5 kgWaist91 → 87 cm−4 cmMeal plan6 of 7 daysOn track